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X-ORIGINAL-URL:https://juliesmerdon.com/
X-WR-CALNAME:Julie Smerdon
X-WR-CALDESC:Speaker, Facilitator & Writer
X-WR-TIMEZONE:Australia/Brisbane
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DTSTART:20260916T171819
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DTSTART;TZID=Australia/Brisbane:20241130T090000
DTEND;TZID=Australia/Brisbane:20241130T153000
DTSTAMP:20240822T111702Z
CREATED:20240822
LAST-MODIFIED:20241015
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SUMMARY:1-Day Yoga & Nature Retreat
DESCRIPTION:\nJoin me for a day of deep nourishment and connection in the serene and beautiful surroundings of Temple Retreat. Just 30 minutes from the Brisbane CBD, you’ll feel like you’re miles away from the hustle and bustle of everyday life. This one-day retreat is designed to rejuvenate your body and nourish your spirit through a combination of carefully curated practices.\nWe’ll begin our day with a morning yoga session, setting the tone for a day of relaxation and renewal. After yoga, we’ll enjoy a peaceful BYO lunch on the retreat’s stunning grounds, allowing you to savour your meal in nature’s embrace.\nIn the afternoon, we’ll immerse ourselves in the practice of Forest Bathing (Shinrin-yoku). This gentle, meditative nature walk invites you to slow down, breathe deeply, and connect with the natural world in a profound and healing way. By fully engaging your senses, you’ll experience the restorative power of nature and return feeling refreshed and re-centered.\nWe’ll end our day with a soothing restorative yoga session, where you can fully unwind and integrate the day’s experiences, leaving you with a deep sense of peace and renewal.\nThis retreat is an opportunity to take a short break from the busyness of everyday life and give yourself the gift of time—time to connect with yourself, with nature, and with a community of like-minded folks. Whether you’re looking to recharge, reflect, or simply enjoy a day of mindful movement, relaxation, and connection this day offers a perfect blend of activities to support your well-being.\n\nWhat to Bring:\n\nComfortable clothing for yoga and walking\nYour own lunch – a fridge, stove and oven are available for storage and heating\nA journal and pen\nAn open heart and mind\n\nSpaces are limited, so please reserve your spot early. I look forward to sharing this special day with you!\n
URL:https://juliesmerdon.com/calendar/1-day-retreat-pullenvale/
CATEGORIES:Retreats,Workshops
LOCATION:580A Grandview Rd, Pullenvale QLD 4069
ATTACH;FMTTYPE=image/jpeg:https://juliesmerdon.com/wp-content/uploads/2024/08/Temple-2.jpg
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