Functional Flow – In Person & Streamed LIve

A tribute to the brilliance of the human body-mind system, Functional Flow blends intelligent sequencing, solid technique and soul-stirring insights from yoga philosophy, made relevant to modern life.

Strong, slow, and deliberate, in a Functional Flow class you will learn HOW to do poses, rather than being expected to follow a teacher through a choreographed sequence.

Influenced by 35 years as a movement practitioner, 2 decades of yoga philosophy study as well the timeless principles of Anusara Yoga, each Functional Flow class is an embodied celebration of all it means to be human.

To reserve a spot using your subscription or to pay cash at the door for in-person classes, please choose the ‘Reservation Without Payment’ option below.

To reserve a spot AND purchase a casual pass for an either in-person or livestream class, please choose the ‘Reservation and Drop In Pass Purchase’ option below.