Sunset Sessions: In Person – Surprise Fill In!
You’ll have a surprise fill-in tonight!
A midweek practice to steady your body, soften your edges, and reconnect to what matters.
Sunset Sessions honours the brilliance of the human body-mind system while acknowledging the unique energy of midweek evenings.
Thoughtfully sequenced and deliberately paced, these 60-minute sessions blend functional movement, deep alignment, and soul-stirring insight from yoga philosophy—made relevant to the lives we’re actually living.
You’ll move with purpose, rather than push through choreography. You’ll pause, feel, and refine. And you’ll finish with real, unhurried space to rest.
Drawing on my 35 years of experience as a movement practitioner, decades studying yoga philosophy, and the timeless principles of Anusara Yoga, I’ve designed this class to help you meet the rest of your week feeling connected, spacious, and whole.
