When Life Asks You to Level Up
Years ago, when Layne and I were both deep in the expansion phase of our businesses — he was doubling the size of his shop, and I was opening a second studio — we had a convers
Where Love Begins…
Love doesn’t always announce itself with grand gestures. Sometimes it’s a whisper.
The Beauty of Weathering
As time marches on, I'm working on embracing the authenticity and elegance of aging. I'm the first to admit that it's not totally comfortable for me yet. But I'm learning that
Yoga is not something we ‘do’…
Yoga is more than a thing to do. Yoga is what happens when we LET GO of trying to do all the things.
Giant Stumps & Tapas
Setting aside the environmental issues inherent in taking down an ancient tree, I started to wonder what makes an older guy like that wake up in the morning, put on his work clothe
Heart on Overdrive: Grandparent Love Explained (sort of)
It had been years since I held a new baby for hours — his head nestled on my chest, hanging on every sigh, breathing in his scent, no place more important to be than right here.
Heart Broken and Scarred
18 years ago today I had surgery to fix my broken heart. It was a terrifying time, I went in for tests for something completely unrelated and within a day my chest was being sawed
Strength Through The Range
I love teaching the esoteric parts of yoga… We are our bodies, but we are MORE than our bodies. Being embodied is like a little microcosm of your life; the lessons you learn in y
