Heart on Overdrive: Grandparent Love Explained (sort of)
It had been years since I held a new baby for hours — his head nestled on my chest, hanging on every sigh, breathing in his scent, no place more important to be than right here.
Heart Broken and Scarred
18 years ago today I had surgery to fix my broken heart. It was a terrifying time, I went in for tests for something completely unrelated and within a day my chest was being sawed
Strength Through The Range
I love teaching the esoteric parts of yoga… We are our bodies, but we are MORE than our bodies. Being embodied is like a little microcosm of your life; the lessons you learn in y
