Where Love Begins…
Love doesn’t always announce itself with grand gestures. Sometimes it’s a whisper.
Love: The Long Game
The most enduring relationships are NOT sustained by passion and excitement...
Me, Boo, and Nature’s Reset
I was in the middle of a complex text ‘conversation’ with someone I had considered a friend. There was clearly an issue and it wasn’t going well. I was asking for clarity and
Journey Back to Gratitude
I’m naturally optimistic, and when things get stressful, I tend to get busy looking for solutions. But after all that had happened, I had nothing left in the tank.
A Season to Practice What I Preach…
In this short, heartfelt episode titled I break my long silence on social media to share a deeply personal journey. Over the last three months, our lives have been consumed by Layn
The Reluctant Yogi: A Lifelong Journey
Sometimes even the most seasoned yogis fall out of love with practice. Here's how to keep the magic in your long-term relationship with yoga
Sliding Doors
The term “sliding doors” is often used metaphorically to describe those pivotal moments in life that can alter your trajectory in completely unforeseen ways
The Power of Community
Groups of like-minded humans inspire movements, give voice to silenced truths, and drive social and environmental progress. Through collaboration and shared purpose, communities
Boundaries as Prayers
sometimes in the wild tapestry of family, the threads of love and care need to be woven into boundaries, even when it feels like it’s pulling your own heart apart.
The Beauty of Weathering
As time marches on, I'm working on embracing the authenticity and elegance of aging. I'm the first to admit that it's not totally comfortable for me yet. But I'm learning that
