Wisdom from the Water
When I got there, there was a beautiful old tree, its roots reached out over the water creating a ‘chair’ for me to sit in. I sat there in the arms of the tree, and crying, I a
Chara Caruthers | It All Starts With a Question
Chara Caruthers is a newer friend, and one I’m so excited for you to hear from! A former engineer turned yoga teacher & therapist, Chara is also an Ayurvedic practitioner and
Desiree Rumbaugh | You Are Not Alone – The Importance of Investing in Community
Desiree and I first met back in the early 2000’s when each of us were working our way through separate sets of life-altering circumstances. Her authenticity and determinati
Scott Lewicki | The Playground of Science and Mysticism
My friend Scott Lewicki is not only a supremely gifted yoga teacher, he’s a rocket scientist who has worked in NASA’s Jet Propulsion Laboratory for most of his career. In this
Terry Hansen | Playing the Game With Joy
Terry Hansen is a comedian, top-rated breakfast radio host, devoted husband and father, and an all-around top bloke. His passion for looking for what IS possible in any situation i
J Brown | Yoga Through The Magical Lens
If you’re a Yogi, chances are you’ve heard of J Brown’s Yoga Talks Podcast. Although we have tons of mutual friends, J and I never really connected until 2020,
Luxuriating in Liminality
Twelve years ago, in the process of moving to Australia, my youngest daughter and I found ourselves between lives. Layne and our two older kids were already established in Brisbane
Svadhyaya: Know Thyself
In Ancient Greece, in the heart of the city of Delphi, stood the Temple of Apollo. It was home to the Oracle: A woman, who it was believed, could answer any question given to her.
Is Attachment Really The Source of All Suffering?
“Attachment is the cause of all suffering.” I hear this ancient teaching quoted often by yoga teachers, and the first thing that comes to mind is “What about my child
Kylie Gates | Enjoying the Journey
A life-long athlete, Kylie Gates is one of the geniuses behind Les Mills Body Training Systems, one of the most popular fitness programs in the world.