The Gift of You
Early in our marriage, I brought to Layne’s attention that I was feeling like I was the one who was planning all of our together time, our dates. When we talked about it, he r
The Benefits of Moving Slowly
Several years ago there was a study conducted in Europe comparing the rate of heart disease between the French, who have a very low rate, and Austrians, who have a much higher rate
The Power of Tender Receptivity
When he finally told me to open my eyes, there in front of us was the full moon rising just above the water, sending a shimmering path of light that ended exactly where we sat.
Cameron Bancroft
a test cricketer, Cam made a decision that nearly ended his promising young career, one that he has taken responsibility for and come to terms with.
5 Reasons Office Workers Should be Practicing Yoga
With the advent of modern technology, an increasing number of jobs require sitting at a computer for 8 or more hours per day. This might seem to make life easier, but the human bod
The Magic of a Full-Moon Meditation
By Alison Potts Why is meditating under a full moon so powerful? When you were a child, did you ever find yourself stopped in your tracks by the moon at its fullest – arrested by
