Where Love Begins…
Love doesn’t always announce itself with grand gestures. Sometimes it’s a whisper.
Love: The Long Game
The most enduring relationships are NOT sustained by passion and excitement...
The Beauty of Everyday Rituals
Rituals don't require perfect execution, they thrive on the intention and presence we bring.
Calm Amidst the Chaos
If you’re feeling the weight of these times, remember to breathe, move, and reach out, knowing that calm amidst the chaos is within our reach
Me, Boo, and Nature’s Reset
I was in the middle of a complex text ‘conversation’ with someone I had considered a friend. There was clearly an issue and it wasn’t going well. I was asking for clarity and
Reclaiming your Joy
Every now and then, life throws us off balance and tests us in ways we never could have anticipated. Here are my thoughts on reclaiming joy
Lydia Lassila | Balance and Flight
In this episode, we dive into the world of a guest whose life story elevates us all – Lydia Lassila, Australia’s aerial skiing champion whose feats have not only carved her
A Season to Practice What I Preach…
In this short, heartfelt episode titled I break my long silence on social media to share a deeply personal journey. Over the last three months, our lives have been consumed by Layn
The Power of Community
Groups of like-minded humans inspire movements, give voice to silenced truths, and drive social and environmental progress. Through collaboration and shared purpose, communities
Giant Stumps & Tapas
Setting aside the environmental issues inherent in taking down an ancient tree, I started to wonder what makes an older guy like that wake up in the morning, put on his work clothe
