Jackson Lennan | Movement is Medicine
I first met Jackson when he was animal crawling across the floor at a gym where I was training, and I asked him what he was doing. That was 8 years ago and I’ve been working with
Dr Lisa Miller | The Awakened Brain
Ohhh where to start…I first heard of Dr Lisa Miller when a friend (thank you, Kate!) shared a podcast that Lisa was a guest on. Halfway through that podcast I went out and bought
Dr. Lauren Tober | Yoga & Mental Health
Lauren is a Clinical Psychologist, who has very elegantly and intelligently married her love of yoga with her work in psychology in a way that every serious yoga teacher should exp
Casey Conroy | Wellness without the Bullsh*t
I met Casey Conroy during my very first months living in Australia and was captivated by her bright spirit and intelligence. She was a bright-eyed university student at the time an
Desiree Rumbaugh | You Are Not Alone – The Importance of Investing in Community
Desiree and I first met back in the early 2000’s when each of us were working our way through separate sets of life-altering circumstances. Her authenticity and determinati
Scott Lewicki | The Playground of Science and Mysticism
My friend Scott Lewicki is not only a supremely gifted yoga teacher, he’s a rocket scientist who has worked in NASA’s Jet Propulsion Laboratory for most of his career. In this
Connect with Nature
Over the weekend I read an email from my friend Noah Maze, and he closed the email with this quote from John Muir: “The sun shines not on us but in us. The rivers flow not past,
Terry Hansen | Playing the Game With Joy
Terry Hansen is a comedian, top-rated breakfast radio host, devoted husband and father, and an all-around top bloke. His passion for looking for what IS possible in any situation i
Overcoming Overwhelm
Most Mondays when I want to write, I go for a long walk with Boo, and the ideas flow. But today, no flow. This latest round with the Pandemic has set me on my side a bit, and I hav
Alison Potts | There’s Opportunity in Everything
I met Alison Potts back in 2012 when she joined my teacher training. Her journey with her self-described guardian angel, Multiple Sclerosis, has been an inspiration to me since the
