The Principle of Perfect Fullness
When I was a child, I had a board game called Perfection. It was a plastic puzzle board, and the object was to fit 25 plastic pieces of all different shapes into their place on the
Strength Through The Range
I love teaching the esoteric parts of yoga… We are our bodies, but we are MORE than our bodies. Being embodied is like a little microcosm of your life; the lessons you learn in y
