Where Love Begins…
Love doesn’t always announce itself with grand gestures. Sometimes it’s a whisper.
Love: The Long Game
The most enduring relationships are NOT sustained by passion and excitement...
A Story of Community
"Memory is a way of holding on to the things you love, the things you are, the things you never want to lose."
Reclaiming your Joy
Every now and then, life throws us off balance and tests us in ways we never could have anticipated. Here are my thoughts on reclaiming joy
The Reluctant Yogi: A Lifelong Journey
Sometimes even the most seasoned yogis fall out of love with practice. Here's how to keep the magic in your long-term relationship with yoga
The Empowering Essence of Yoga
When faced with challenges, why is it that some of us persevere and even grow in strength and spirit, while others of us whither and fade?
Yoga is not something we ‘do’…
Yoga is more than a thing to do. Yoga is what happens when we LET GO of trying to do all the things.
Giant Stumps & Tapas
Setting aside the environmental issues inherent in taking down an ancient tree, I started to wonder what makes an older guy like that wake up in the morning, put on his work clothe
Embracing Challenge for Personal Evolution
It’s when we are pushed to our limits that we find the courage to adapt, be flexible, and think outside the box. In short…we GROW.
Dancing with Darkness
“Hope begins in the dark,the stubborn hopethat if you just show up and do the right thing,the dawn will come.”—Anne Lamott Where I come from, winter feels like a time of stag
