Is Yoga A Religion?
In the west, many people seek out yoga for its health benefits or in search of balance in a busy, stressful life. But no matter what your reason for starting, yoga can also be a
Yoga Is Not My Life
“Let your practice be a celebration of life” — Seido Lee deBarro I’m just back from a weekend away with my beautiful family, our three adult children, their partn
Scott Lewicki | The Playground of Science and Mysticism
My friend Scott Lewicki is not only a supremely gifted yoga teacher, he’s a rocket scientist who has worked in NASA’s Jet Propulsion Laboratory for most of his career. In this
J Brown | Yoga Through The Magical Lens
If you’re a Yogi, chances are you’ve heard of J Brown’s Yoga Talks Podcast. Although we have tons of mutual friends, J and I never really connected until 2020,
Is Attachment Really The Source of All Suffering?
“Attachment is the cause of all suffering.” I hear this ancient teaching quoted often by yoga teachers, and the first thing that comes to mind is “What about my child
The Gift of You
Early in our marriage, I brought to Layne’s attention that I was feeling like I was the one who was planning all of our together time, our dates. When we talked about it, he r
Why Yoga?
What first brought you to yoga? When I first started practicing yoga in the mid-1980’s it was strictly physical. Back then yoga was cross-training for me. Having dealt with an au
Sankalpa: A Resolution from the Heart
I love New Year’s Eve, but not for the reasons you might think. I love celebrating cycles – all of life’s cycles are significant, they bring rhythm and flow to life. Wh
The Stories We Tell
Recently I changed bookkeepers, and last week during my 2nd meeting with my new bookkeeper we went over our cash flow forecasting. She had reformatted the spreadsheet and tidi
