The Gift of You
Early in our marriage, I brought to Layne’s attention that I was feeling like I was the one who was planning all of our together time, our dates. When we talked about it, he r
The Power of Tender Receptivity
When he finally told me to open my eyes, there in front of us was the full moon rising just above the water, sending a shimmering path of light that ended exactly where we sat.
Are You a Sensitive Soul?
10 signs you might be a sensitive soul, and strategies to reclaim and nurture your gifts. By Alison Potts I meet sensitive people all the time. As an empath myself, I am drawn to k
Contraction & Expansion: The Rhythm of Life
Have you ever noticed that after you take a leap of faith and make a big change in your life, it’s often followed by a time of shrinking back? Or that a period of agitation or fe
The Magic of a Full-Moon Meditation
By Alison Potts Why is meditating under a full moon so powerful? When you were a child, did you ever find yourself stopped in your tracks by the moon at its fullest – arrested by
Turbulence is Life Force
Turbulence is life force. It is opportunity. Let’s love turbulence and use it for change. Ramsay Clark With COVID-19 moving at warp speed across the globe, all of us are united b
Stepping into your Power
The recent Super Bowl halftime show has sparked some great conversation this week about the empowerment vs. the objectification of women. I don’t know if you saw the show, but it
Why Yoga?
What first brought you to yoga? When I first started practicing yoga in the mid-1980’s it was strictly physical. Back then yoga was cross-training for me. Having dealt with an au
Sankalpa: A Resolution from the Heart
I love New Year’s Eve, but not for the reasons you might think. I love celebrating cycles – all of life’s cycles are significant, they bring rhythm and flow to life. Wh
The Stories We Tell
Recently I changed bookkeepers, and last week during my 2nd meeting with my new bookkeeper we went over our cash flow forecasting. She had reformatted the spreadsheet and tidi
