Ross Rayburn | Turning Inward
From homegrown Texas boy, to working actor in Los Angeles, to travelling the world teaching yoga, to marrying one of the world’s premier dancer/choreographers, to being featu
Sliding Doors
The term “sliding doors” is often used metaphorically to describe those pivotal moments in life that can alter your trajectory in completely unforeseen ways
Yoga is not something we ‘do’…
Yoga is more than a thing to do. Yoga is what happens when we LET GO of trying to do all the things.
Giant Stumps & Tapas
Setting aside the environmental issues inherent in taking down an ancient tree, I started to wonder what makes an older guy like that wake up in the morning, put on his work clothe
James Matthew Brown | The Journey to Connection
We talk about James' early teaching experiences, including working with influential figures such as Tipper Gore and the Red Hot Chili Peppers, to his close relationship with the la
Dancing with Darkness
“Hope begins in the dark,the stubborn hopethat if you just show up and do the right thing,the dawn will come.”—Anne Lamott Where I come from, winter feels like a time of stag
Elena Brower | Softening Time
I can’t even remember the first time I met Elena Brower, presumably it was at an Anusara event way back in the day. But over the years we’ve become fast friends, sharing our lo
On your Worth…
It takes courage to let go of the conditions you’ve placed on your worth. It’s hard to forgive yourself when you’ve let people down. It can be scary to fully embrace who you
Dr Lisa Miller | The Awakened Brain
Ohhh where to start…I first heard of Dr Lisa Miller when a friend (thank you, Kate!) shared a podcast that Lisa was a guest on. Halfway through that podcast I went out and bought
Is Yoga A Religion?
In the west, many people seek out yoga for its health benefits or in search of balance in a busy, stressful life. But no matter what your reason for starting, yoga can also be a
